Vitamin A

Vitamin A is a group of fat-soluble retinoids, including retinol, retinal, and retinyl esters. This essential nutrient is found in various food sources such as carrots, sweet potatoes, and leafy greens. In skincare, Vitamin A derivatives like retinoids and retinol are commonly used for their ability to accelerate cell turnover and boost collagen production.

Best Used With

  • Hyaluronic Acid: Combines with Vitamin A to provide intense hydration and plumpness.
  • Vitamin C: Brightens the skin and enhances the effectiveness of Vitamin A.
  • Peptides: Work alongside Vitamin A to boost collagen production and improve skin elasticity.
  • Niacinamide: Soothes and reduces irritation while improving the skin barrier function.

Frequently Asked Questions

Is Vitamin A suitable for all skin types?

While Vitamin A can benefit most skin types, those with sensitive skin should start with lower concentrations and gradually increase usage to avoid irritation.

Can I use Vitamin A products during the day?

It's best to use Vitamin A at night, as it can make your skin more sensitive to sunlight. Always apply sunscreen during the day when using Vitamin A.

How long does it take to see results from Vitamin A?

Results can vary, but typically, you can start to see improvements in skin texture and tone within 4-6 weeks of consistent use.

Can I use Vitamin A if I have acne-prone skin?

Yes, Vitamin A can help reduce acne by unclogging pores and speeding up cell turnover. It's effective in treating and preventing breakouts.

Should I stop using Vitamin A if my skin peels?

Mild peeling is common when you first start using Vitamin A. If peeling is severe, reduce the frequency of use and consult a dermatologist if necessary.